Elite Stroke Analysis Series

Led by Head Coach Mitch Alters & Assistant Coach Jonny Simoes

Take your stroke technique to the next level with the Grizzly Swimming Labs — a one-of-a-kind, data-driven swim analysis series designed for competitive swimmers ready to improve, adapt, and excel.

This year-long program includes four personalized analysis sessions between September and March, giving swimmers a rare opportunity to track progress and receive feedback from some of the most respected minds in the sport
 

What to Expect
Each swimmer attends a 30–60 minute individual session where our coaching staff collects stroke footage, sensor data, and performance metrics. Within two weeks, swimmers receive a full digital analysis package, allowing them to apply feedback in real time and build improvement across the year.

Each Session Includes

• Above & underwater video (multi-angle, slow-motion)
• Voice-over technical feedback from Coach Mitch and Coach Jonny
• eo SwimBETTER sensor analysis (force, path, and velocity – excludes breaststroke)
• P2H2 Lightning Box velocity testing for starts and push-offs
• Personalized drill plan and PDF performance report

Built for Progress

• With four sessions spaced throughout the season, swimmers will:
  • Monitor technique changes and velocity gains
  • Receive updated drill plans and coaching insights
  • Build a complete technical profile that grows with them

About the Coaches

• Mitch Alters – Head Coach, Oakland University
  • 4× Horizon League Champion Coach
  • 2024 Horizon League Men’s Coach of the Year
  • Leads the Golden Grizzlies with a strong reputation for technical coaching and athlete development
• Jonny Simoes – Assistant Coach, Oakland University
  • Current Ph.D. candidate in Exercise Science at OU
  • Specializes in biomechanics and stroke efficiency
  • Works closely with all levels of swimmers on technique and performance

Pricing Options
Single Stroke Focus: $350/session – $1,400 total
Dual Stroke Package: $450/session – $1,800 total
Complete Stroke Package: $500/session – $2,000 total

Limited to 12 Swimmers Only
To ensure every athlete receives individualized time, detailed analysis, and hands-on attention, the Grizzly Swimming Labs are capped at just 12 participants for the entire season.

Sessions begin in September — don’t miss your chance to be part of this elite training opportunity.

Register today to reserve your spot and take control of your stroke development!

Location:

O'rena At Oakland University

Contact:

jesimoes@oakland.edu for more information.